To learn more about my coaching and if it’s a fit for you, click here to apply for a free consultation.

There are a few ways I can help you (or your team) eliminate everyday anxiety.

I primarily work with people one-on-one or in small groups in my signature program. I work in-person at my office locations in Southern NJ, at your office location or via convenient video sessions, so geography is not a concern, and it all works beautifully. To learn more about this and if it’s a fit for you, click here to request a coaching consultation.


When I’m not working with people privately, I am available to work in corporate settings to equip your team with anxiety and stress relief techniques to make them more productive together as a whole. If you’d like me to speak to your group of business leaders or members of an organization, please email me directly here

In Philadelphia and the surrounding area, I like to give workshops and presentations on topics like how to get better quality sleep and eating for energy. For more information on my upcoming events, click here

Looking for something else? Get in touch here

Change the course of your health to fully experience life!

Break Free From Every Day Anxiety