Coaching Consultation

Curious if I’m the right coach to help you break free from your Everyday Anxiety? Then you’re in the right place!

First off, I will give you my focused mindful attention, and listen. Wouldn’t that be nice?  Someone to actually LISTEN to you? In this 50-minute, private coaching session, we will discuss the following:

  • What’s going on for you in your life right now, how your anxiety is affecting what matters most to YOU and what you’d like to be different.

 

  • Uncover what could be the missing link to achieving the results you want: mindset, anxiety triggers, to the foods you eat and more. We’ll dig in and figure out what needs an upgrade.

 

  • Outline a plan of action to get you feeling calm, clear and refreshed so that you can be your best at work AND at home.

 

  • I’ll answer your questions and we’ll also talk about the possibility of working together and what that might look like.

 

To get started, click below to request your session.

Change the course of your health to fully experience life!